The Coaching Protocol writes your practice or class plan for you. Warmup, technique, drills, and coaching cues, complete and ready in minutes. Live today for Brazilian jiu jitsu.
01 · What you get
A real plan, exactly as the app writes it. Every class gets this structure: a warmup, a takedown, and a featured technique, each with the breakdown, the common mistakes, and the coaching cues.
i. Warmup · 10 min
Hip swivels and shoulder pivots without a partner, chosen to build the exact mechanics of the day’s technique.
ii. Takedown · 12 min
Level change, penetration step, and the drive, with a seven step breakdown and the mistakes to watch for.
iii. Move of the day · 35 min
Seven breakdown points, five common mistakes, five teaching cues, an advanced progression, and drilling by belt level.
03 · How it works
Pick how long you have, who you're coaching, and what you want to work on. A few quick inputs. Plan one session or a whole month at once.
A warmup, the technique of the day, drills, the mistakes to watch for, and the cues to coach with. Written out and ready in minutes.
Read it on your phone, print it, or save the PDF. It is written to coach from, not to study.
02 · Your sport
Every sport gets its own full technique library and its own plans, not generic filler. One account covers every sport you coach. Jiu jitsu is live today; wrestling and soccer are next, and you can get on the list for both.
Mat-ready class plans for BJJ instructors. Warmup, takedown, move of the day, with full breakdowns, common mistakes, and teaching cues for every section.
What we believe
Coaching is craft. The work happens live: the cue you give mid drill, the correction you make on the fly, the way you read the group in front of you. We handle the planning, so your attention goes to the coaching.
04 · Begin
Jiu jitsu is live today. Free plans on signup, no card required. Coach wrestling or soccer? Join the list and we will tell you the day yours is ready.